World Mental Health Day October 2020

Theme was ‘Mental Health for All; Greater Investment – Greater Access’.  I believe this is about self-investment too:  the ‘what do/can WE do as individuals’ kind. I have a 5-star point action plan : invest in self-development, knowledge, conversations, self-care, championing mentally healthy workplaces.  If we do, we'll have greater access to (internal and external) resources. My challenge is: what will YOU do, what actions will YOU take/make to invest in you mental health.