Here are the areas I cover:

  • Individual one to ones; coaching, counselling, mentoring. 
  • Bespoke workshops, tutorials, presentations,
  • coaching circles,
  • ‘lunch and learns’. 
  • inspirational speaking.
  • ‘hints, tips’ for delivering great performance and maintaining good mental health and well-being.
  • Raising mental health, mental ill-health awareness.
  • Encouraging mental health and disability confidence.
  • The power of employee/student resource groups as agents for change.
  • My personal story: My life in two halves – personal transformation from mental ill-health into my mental wealth while having a successful career.